Wednesday, September 6, 2017

ACA enrollment (Nov 1st to Dec 15th) pass the word, thanks

Did you know:

Enrollment for the Affordable Care Act (ACA also called Obamacare) for 2018 

starts: November 1st, and ending on: December 15th. 

The Donald administration doesn't want you to know, so they  reduced funding for advertising. Please share far and wide on all social media, call your loved ones, or send up 3-eyed crows to make sure they are aware. 

THIS POST IS FOR INFORMATIONAL PURPOSES ONLY, please don't fill it with comments

Thank you.

Wednesday, July 26, 2017

My numbers

My A1C : 7.8 ;
My blood pressure : 118/ 79;
My Heart Rate : 81;
My oxygen : 97;
#health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827

Friday, July 21, 2017

Here is my numbers 7.8 A1c average

My blood pressure : 117/ 79; My Heart Rate : 77; My oxygen : 97; #health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827

Saturday, June 24, 2017

Hot numbers and weather, stay cool!

My A1C: 7.5
My blood pressure : 115/ 78;
My Heart Rate : 74;
My oxygen : 98;
#health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827

Wednesday, June 21, 2017

Hump day has arrived

My A1C : 7.4
My blood pressure : 115/ 78;
My Heart Rate : 76;
My oxygen : 97;
#health @iCareMonitor
Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827

Saturday, May 27, 2017

Happy Caturday holiday weekend

My 30 day average A1C: 7.1
My blood pressure : 118/ 76;
My Heart Rate : 73;
My oxygen : 98;
#health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827

Tuesday, May 23, 2017

Warming up a bit

My running A1C avg: 6.9
My blood pressure : 121/ 73;
My Heart Rate : 80;
My oxygen : 97;
#health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827