Lab's this morning, for next monday's checkup....

Pre-Meal - 87 mg/dl, 263 lbs, 126/62 bp, 83 Pulse, 97.2 Temp.
Small Portions, Walking & S-Biking. Labs this morning!

Game day!

Pre-Meal - 87 mg/dl, 263 lbs, 125/68 bp, 71 pulse, 97.6 temp.
Small Portions, Walking & S-Biking. Happy Sunday numbers!

Yaaa Lynden Center Pancake Breakfast, Happy Caturday!

Pre-Meal - 127 mg/dl, 263 lbs, 132/67 bp, 76 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Center Pancake Breakfast.

Great balls of numbers!

Pre-Meal - 117 mg/dl, 263 lbs, 115/74 bp, 100 pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. I see Sun!

It's a Mickey kinda day!

Pre-Meal - 129 mg/dl, 263 lbs, 117/73 bp, 97 Pulse, 98.1 Temp.
Small Portions, Walking & S-Biking. overcast and dry today, I hope!

stormy weather can be nice, if not carried to far.....hope for sun

Pre-Meal - 115 mg/dl, 263 lbs, 115/70 bp, 97 Pulse, 98.0 Temp.
Small Portions, Walking & S-Biking. Rain and Wind.

Talking Tuesday at Safeway

Pre-Meal - 102 mg/dl, 263 lbs, 124/66 bp, 80 Pulse, 97.5 Temp.
Small Portions, Walking & S-Biking. Much better this morning.

recovering from a cold....

Pre-Meal - 155 mg/dl, 263 lbs, 125/71 bp, 91 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Getting over cold...

Super readings and feeling better.....

Pre-Meal - 94 mg/dl, 262 lbs, 108/63 bp, 90 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. Super numbers today.

sick and tired, with a head ache on the side.....

Pre-Meal - 133 mg/dl, 264 lbs, 115/69 bp, 90 Pulse, 98.3 Temp.
Small Portions, Walking & S-Biking. Runny nose and coughing....

throat not doing so well today.

Pre-Meal - 124 mg/dl, 264 lbs, 147/71 bp, 87 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Patches of Sun with chances of a good day in the Northwest!

How is your day?

Pre-Meal - 121 mg/dl, 264 lbs, 129/69 bp, 91 Pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. Rain and Cloud!

Have a great day!

Pre-Meal - 134 mg/dl, 264 lbs, 121/64 bp, 78 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Cloudy but not raining!

Tuesday chatting at Safeway....

Pre-Meal - 135 mg/dl, 264 lbs, 129/73 bp, 92 Pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. Rainy and overcast.

Go Hawks!

Pre-Meal - 125 mg/dl, 264 lbs, 116/69 bp, 85 Pulse, 97.8 temp.
Small Portions, Walking & S-Biking. Rain with hope of Sun.

Supremely great numbers!

Pre-Meal - 103 mg/dl, 264 lbs, 102/75 bp, 81 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Very Gloomy this morning.

Happy Caturday......

Pre-Meal - 150 mg/dl, 264 lbs, 116/67 bp, 82 Pulse, 98.0 Temp.
Small Portions, Walking & S-Biking. Stormy weather for the foreseeable future.

Lively weather for the next few day, fall is in full bloom ....

Pre-Meal - 153 mg/dl, 263 lbs, 121/67 bp, 94 pulse, 98.0 temp.
Small Portions, Walking & S-Biking. Wind and Rain for awhile.

and the storm cometh!....

Pre-Meal - 146 mg/dl, 264 lbs, 132/66 bp, 78 pulse, 97.6 temp.
Small Portions, Walking & S-Biking. And the storm starts with rain!

Forecasting rain and cold for the week......Sunny today though

Pre-Meal - 142 mg/dl, 264 lbs, 129/71 bp, 83 Pulse, 97.5 Temp.
Small Portions, Walking & S-Biking. Sunny today, rain for the rest of the week.

Chatty Tuesdays look'n good.

Pre-Meal - 140 mg/dl, 264 lbs, 114/66 bp, 83 Pulse, 97.5 Temp.
Small Portions, Walking & S-Biking. Sunny days ahead.

Suppose to be sunny today, I do see BP's!

Pre-Meal - 142 mg/dl, 264 lbs, 131/67 bp, 75 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Happy flat tire Monday, time to stop by Les!

Pain meds for headache and no sleep. Happy Sunday!

Pre-Meal - 167 mg/dl, 264 lbs, 135/69 bp, 76 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Headache, did not sleep well at all!

Rain, Rain stay for a few more days, then go away for a month!

Pre-Meal - 186 mg/dl, 264 lbs, 126/76 bp, 98.2 Temp.
Small Portions, Walking & S-Biking. getting lower and that's good.

looks like a fasting type of weekend, to get my number inline.

Pre-Meal - 196 mg/dl, 264 lbs, 131/70 bp, 86 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. Pizza leftovers, dang it!

I do, should not have had the leftover pizza!

gnome weather, thanks pizza! i am da gnome nerd!

Pre-Meal - 177 mg/dl, 264 lbs, 118/72 bp, 80 Pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. Wet and rainy!

Guess want day it is!

Pre-Meal - 160 mg/dl, 264 lbs, 126/65 bp, 90 Pulse, 98.1 Temp.
Small Portions, Walking & S-Biking. humpty hump day

And the rain begins.....great number though....

Pre-Meal - 133 mg/dl, 264 lbs, 117/69 bp, 79 pulse, 97.8 temp.
Small Portions, Walking & S-Biking. Another good number day!

Monday, Monday! la la la.....

Pre-Meal - 128 mg/dl, 264 lbs, 114/60 bp, 82 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Back in the saddle again!

Nice numbers this morning, I slept all night, not one trip to pee! Early show and feel moderately good! So rise and shine.

High number out of nowhere!

Pre-Meal - 197 mg/dl, 264 lbs, 133/70 bp, 89 pulse, 97.8 temp.
Small Portions, Walking & S-Biking. I'm a loss for words.

• breakfast - egg whites
• lunch - chicken noodle soup
• dinner - pork steak