Showing posts with label numbers. Show all posts
Showing posts with label numbers. Show all posts

Wednesday, July 26, 2017

My numbers

My A1C : 7.8 ;
My blood pressure : 118/ 79;
My Heart Rate : 81;
My oxygen : 97;
#health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827

Friday, July 21, 2017

Here is my numbers 7.8 A1c average

My blood pressure : 117/ 79; My Heart Rate : 77; My oxygen : 97; #health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827

Saturday, June 24, 2017

Hot numbers and weather, stay cool!

My A1C: 7.5
My blood pressure : 115/ 78;
My Heart Rate : 74;
My oxygen : 98;
#health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827

Saturday, May 27, 2017

Happy Caturday holiday weekend

My 30 day average A1C: 7.1
My blood pressure : 118/ 76;
My Heart Rate : 73;
My oxygen : 98;
#health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827

Tuesday, May 23, 2017

Warming up a bit

My running A1C avg: 6.9
My blood pressure : 121/ 73;
My Heart Rate : 80;
My oxygen : 97;
#health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827

Saturday, April 22, 2017

It's Caturday readings

My A1C: 7.6
My blood pressure : 120/ 77;
My Heart Rate : 81;
My oxygen : 97;
#health @iCareMonitor

Thursday, April 20, 2017

Thursday morning readings......

My A1C: 7.7
My blood pressure : 118/ 76;
My Heart Rate : 75;
My oxygen : 97;
My Temp: 97.0
#health @iCareMonitor 

Tuesday, April 11, 2017

Morning numbers

My Glucose mg/dl: 143
My blood pressure : 123/ 71;
My Heart Rate : 86;
My oxygen : 97;
#health @iCareMonitor

Monday, April 10, 2017

Evening readings​

My blood pressure : 119/ 75;
My Heart Rate : 79;
My oxygen : 97;
#health @iCareMonitor

Sunday, April 9, 2017

Sunny Sunday......

Mg/dl: 220

My blood pressure : 124/ 74;
My Heart Rate : 98;
My oxygen : 96;
#health @iCareMonitor
Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant
App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827

Monday, March 13, 2017

Morning numbers shared via medisafe

Morning mg/dl number still to high need to eat earlier Mon, Mar 13, 07:49 AM Sent via Medisafe app http://bit.ly/1WBZe8d

So 185 mg/dl, 263 lbs, 125/74 bp, 85 pulse, 97.7 Temp.
Small portions, Walking & VR...>

Saturday, March 11, 2017

Thinking of low carb's... and cat's

Pre-Meal - 185 mg/dl, 263 lbs, 125/72 bp, 88 Pulse. 98.1 Temp.
Small Portions, Walking & VR.... Looking at doing low carb diet for a while.

Thursday, March 2, 2017

Not looking good for Donald right now......

Pre-meal - 138 mg/dl, 263 lbs, 127/66 bp, 74 pulse, 97.1 temp.
Small Portions, Walking & VR... well its thursday and more news about how the Donalds crew was all up in Russia's behind licking for favors,(pun). So to recap to this point, several appointees had to leave. Others are refusing the nomination for positions with Donald and the house is now thinking about an independent commission to investigate the Russia angle.

Hope for when Drump has to publish his taxes, which may expose all of this and more....

Wednesday, March 1, 2017

Hello, good morning!

Pre-Meal - 158 mg/dl, 263 lbs, 125/77 bp, 77 Pulse,  97.4 Temp. Small Portions, Walking & VR....

Sunday, February 26, 2017

Changing up the way I record & post my numbers....

Pre-Meal - 110 mg/dl, 263 lbs, 119/67 bp, 72 Pulse, 97.6 Temp. Small Portions, Walking & VR.... 

Friday, February 24, 2017

FIF! glad it's here, lets do this thing called weekend!.......

Pre-Meal - 119 mg/dl, 263 lbs, 135/69 bp, 73 Pulse, 97.2 Temp.
Small Portions, Walking & VR.... FIF (finely it's Friday)

Thursday, February 23, 2017

Doctor Strange takes me back to the 60's, fun movie.....

Pre-Meal - 101 mg/dl, 263 lbs, 138/73 bp, 69 Pulse, 96.7 Temp.
Small Portions, Walking & VR .... Watched Doctor Strange on VR last night.

Next best thing to being in the theater.....

Wednesday, February 22, 2017

Shouting out my good numbers.....see ya at the center!

Pre-Meal - 123 mg/dl, 263 lbs, 128/72 bp, 79 Pulse, 97.1 Temp.
Small Portions, Walking & VR...  Overall good numbers!

Tuesday, February 21, 2017

Talking Tuesday at Safeway and the center....

Pre-Meal - 131 mg/dl, 263 lbs, 137/65 bp, 71 Pulse, 97.1 Temp.
Small Portions, Walking & VR... Topic Tuesday!

Sunday, February 19, 2017

At lest it is not snow! Yee-Haw!

Pre-Meal - 187 mg/dl, 263 lbs, 130/73 bp, 75 Pulse, 97.4 Temp.
Small Portions, Walking & VR.... Sunday