My A1C : 7.8 ;
My blood pressure : 118/ 79;
My Heart Rate : 81;
My oxygen : 97;
#health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827
Wednesday, July 26, 2017
My numbers
Friday, July 21, 2017
Here is my numbers 7.8 A1c average
Saturday, June 24, 2017
Hot numbers and weather, stay cool!
My A1C: 7.5
My blood pressure : 115/ 78;
My Heart Rate : 74;
My oxygen : 98;
#health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827
Saturday, May 27, 2017
Happy Caturday holiday weekend
My 30 day average A1C: 7.1
My blood pressure : 118/ 76;
My Heart Rate : 73;
My oxygen : 98;
#health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827
Tuesday, May 23, 2017
Warming up a bit
My running A1C avg: 6.9
My blood pressure : 121/ 73;
My Heart Rate : 80;
My oxygen : 97;
#health @iCareMonitor Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827
Saturday, April 22, 2017
It's Caturday readings
My A1C: 7.6
My blood pressure : 120/ 77;
My Heart Rate : 81;
My oxygen : 97;
#health @iCareMonitor
Thursday, April 20, 2017
Thursday morning readings......
My A1C: 7.7
My blood pressure : 118/ 76;
My Heart Rate : 75;
My oxygen : 97;
My Temp: 97.0
#health @iCareMonitor
Tuesday, April 11, 2017
Morning numbers
My Glucose mg/dl: 143
My blood pressure : 123/ 71;
My Heart Rate : 86;
My oxygen : 97;
#health @iCareMonitor
Monday, April 10, 2017
Evening readings
My blood pressure : 119/ 75;
My Heart Rate : 79;
My oxygen : 97;
#health @iCareMonitor
Sunday, April 9, 2017
Sunny Sunday......
Mg/dl: 220
My blood pressure : 124/ 74;
My Heart Rate : 98;
My oxygen : 96;
#health @iCareMonitor
Google Play: http://play.google.com/store/apps/details?id=comm.cchong.BloodAssistant
App Store: http://itunes.apple.com/us/app/icare-health-monitor-mobile/id1062204827
Monday, March 13, 2017
Morning numbers shared via medisafe
Morning mg/dl number still to high need to eat earlier Mon, Mar 13, 07:49 AM Sent via Medisafe app http://bit.ly/1WBZe8d
So 185 mg/dl, 263 lbs, 125/74 bp, 85 pulse, 97.7 Temp.
Small portions, Walking & VR...>
Saturday, March 11, 2017
Thinking of low carb's... and cat's
Pre-Meal - 185 mg/dl, 263 lbs, 125/72 bp, 88 Pulse. 98.1 Temp.
Small Portions, Walking & VR.... Looking at doing low carb diet for a while.
Thursday, March 2, 2017
Not looking good for Donald right now......
Small Portions, Walking & VR... well its thursday and more news about how the Donalds crew was all up in Russia's behind licking for favors,(pun). So to recap to this point, several appointees had to leave. Others are refusing the nomination for positions with Donald and the house is now thinking about an independent commission to investigate the Russia angle.
Hope for when Drump has to publish his taxes, which may expose all of this and more....
Wednesday, March 1, 2017
Sunday, February 26, 2017
Changing up the way I record & post my numbers....
Friday, February 24, 2017
FIF! glad it's here, lets do this thing called weekend!.......
Small Portions, Walking & VR.... FIF (finely it's Friday)
Thursday, February 23, 2017
Doctor Strange takes me back to the 60's, fun movie.....
Small Portions, Walking & VR .... Watched Doctor Strange on VR last night.
Next best thing to being in the theater.....
Wednesday, February 22, 2017
Shouting out my good numbers.....see ya at the center!
Small Portions, Walking & VR... Overall good numbers!
Tuesday, February 21, 2017
Talking Tuesday at Safeway and the center....
Small Portions, Walking & VR... Topic Tuesday!
Sunday, February 19, 2017
At lest it is not snow! Yee-Haw!
Small Portions, Walking & VR.... Sunday







