Shine and rise, talking Tuesday cometh....

Pre-Meal - 165 mg/dl, 262 lbs, 138/73 bp, 88 Pulse, 98.3 Temp.
Small Portions, Walking & VR.... talking Tuesday is here and it is mad as hell..... you can see his blazing yellow eye looking over the horizon...

Giddy-up! we're burning day light ya'all.......

Pre-Meal - 160 mg/dl, 262 lbs, 125/75 bp, 84 Pulse, 97.5 Temp.
Small Portions, Walking & VR.... Think I may be getting a cold...

Health news update, The "R" controlled house and senate still do not have a replacement plan! I just blows my mind that they should just make the ACA better! After all it really is their original plan from back in the 2006 in Massachusetts. Hell google it!

Sunshine again today I'm hoping....

Pre-Meal - 193 mg/dl, 262 lbs, 111/71 bp, 81 Pulse, 97.7 Temp.
Small Portions, Walking & VR..... Sunday morning sunshine, the earth says helloooo...!

But the Blizzard was tasty!

Pre-Meal - 208 mg/dl, 262 lbs, 126/71 bp, 88 Pulse, 97.5 Temp.
Small Portions, Walking & Daydream! ..... Caturday cometh... But the Blizzard was tasty!... doing better today....

Great week, hoping the weekend is even better!

Pre-Meal - 147 mg/dl, 262 lbs, 116/71 bp, Pulse 77, 97.2 Temp.
Small Portions, Walking & TBD..(perhaps VR!). TGIF!

Don't forget you sun glasses today!

Pre-Meal - 172 mg/dl, 262 lbs, 110/69 bp, 88 Pulse, 97.5 Temp.
Small Portions, Walking & TBD... Welcome to the day! Be sure to note all the sunlight and the clouds as well as all the wondrous people.

Climbing the week and getting to the peak is tough this week!

Pre-Meal - 107 mg/dl, 262 lbs, 129/73 bp, 75 Pulse, 97.5 Temp.
Small Portions, Walking & TBD ..... Yes virginia it's hump day, go tell Mike!....

Hey! my title rhymes and is per poetry!

Brr Tuesday is upon us, bunde up and drive slow......

Pre-Meal - 115 mg/dl, 262 lbs, 127/73 bp, 73 Pulse, 97.4 Temp.
Small Portions, Walking & TBD...... Brrrrr Tuesday is upon us all!

Good mornin, good moorning ...... to you all.

Pre-Meal - 136 mg/dl, 262 lbs, 133/75 bp, 74 pulse, 96.8 Temp.
Small Portions, Walking & TBD.... icey roads everyone be careful...the life you save may be mine!

Happy Sunday morning to all !

Pre-Meal - 156 mg/dl, 262 lbs, 129/72 bp, 73 Pulse, 97.4 Temp.
Small Portions, Walking & TBD..... Happy Sunday morning!

It's just another lovely day in my neighborhood........

Pre-Meal - 169 mg/dl, 262 lbs, 123/70 bp, 83 Pulse, 98.1 Temp. Small Portions, Walking & TBD..... cooler moist caturday morning!

Mark your calendar, your health will start to decline in 1.2.3.4.....

 Pre-Meal - 146 mg/dl, 262 lbs, 134/68 bp, 76 Pulse, 97.2 Temp.
Small Portions, Walking & TBD..... Sad day for the USA,.....

New and returning tv series are great - what's you favorite?

Pre-Meal - 137 mg/dl, 262 lbs, 137/75 bp, 82 Pulse, 97.9 Temp.
Small portions, Walking & TBD.... Watch the new series "The Young Pope". Just watched the second episode and it is looking to be a very good  show.

yet strange day so far.....I hope it continues!....

Pre-Meal - 136 mg/dl, 262 lbs, 137/67 bp, 72 Pulse, 97.5 Temp.
Small Portions, Walking & TBD.... Rain and warmer, early spring?

Hello how are you!

Pre-Meal - 156 mg/dl, 262 lbs, 126/71 bp, 83 Pulse, 97.6 Temp.
Small Portions, Walking & TBD.... Chatty Tuesday cometh!

Not in struggle for power, but in Peace for Loves sake!

Pre-Meal - 97 mg/dl, 262 lbs, 119/67 bp, 83 Pulse, 97.9 Temp.
Small Portions, Walking & TBD ..... Happy MLK day!

May one day we all come together as one earth family in love and peace! and not with struggle for power over others!

Go? Hawk! ..... in the famous words, "there is always next year!"

Pre-Meal - 168 mg/dl, 262 lbs, 124/70 bp, 82 Pulse, 97.5 Temp.
Small Portions, Walking & TBD......

Being a Seahawk fan is the real struggle in life at this time of year!

Caturday cometh.........

Pre-Meal 159 mg/dl, 262 lbs, 135/70 bp, 83 Pulse, 97.5 Temp.
Small Portions, Walking & TBD ..... perhaps sever uncontrollably, now thats exercise!  

These are all my cats on my Pixel phone. If you don't know what I mean, then do a google search on, Nougat cats. It will explain the easter egg to you. I now have 6!

Welcome to the weekend, please keep you arms and legs in side .......

Pre-Meal - 127 mg/dl, 262 lbs, 123/70 bp, 81 Pulse, 97.7 Temp.
Small Portions, Walking & TBD..... TGIF!!.... Sunny and Warmer?

It is not just Pre, but also Post-meal readings that important!....

Post-Meal - 207 mg/dl, 262 lbs, 123/67 bp, 86 Pulse, 97.6 Temp.
Small Portions, Walking & TBD.... eat breakfast first this morning and then meds and numbers. analysis is pre-meal would of been around 170, must do better! but it is interesting, so I'm going to start doing a post read this year to see how what I eat is effecting me.

It's that day each week.... yep it's.....

Pre-Meal - 170 mg/dl, 262 lbs, 129/64 bp, 81 Pulse, 97.1 Temp.
Small Portions, Walking & TBD .... Late yummy dinner, thanks Stormy it was delish...

the Great Blow of 2017!

Pre-Meal - 148 mg/dl, 262 lbs, 132/71 bp, 75 Pulse, 97.0 Temp.
Small Portions, Walking & TBD. Windy and cold, what a Tuesday!

That's right I remember like it happened just a few seconds ago. I woke up and the wind was howling!

Monday, Monday ..........Go Hawks!

Pre-Meal - 81 mg/dl, 262 lbs, 122/74 bp, 79 Pulse, 98.0 Temp.
Small Portions, Walking & TBD.... it was a very good day...

Go Hawks! what a great game Saturday, on to the playoffs. Congrats to the Green Bay Packers they pulled another good victory!

Yes it is a brrrr morning......

Pre-Meal - 163 mg/dl, 262 lbs, 129/67 bp, 74 Pulse, 97.5 Temp.
Small Portions, Walking & TBD. Windy morning....

Happy warmer Caturday....

Pre-Meal - 135 mg/dl, 262 lbs, 132/69 bp, 81 Pulse, 97.1 Temp.
Small Portions, Walking & TBD. Better Caturday where on a warming trend.

TGIF!!!! brrrrrr

Pre-Meal - 136 mg/dl, 262 lbs, 136/75 bp, 79 Pulse, 97.2 Temp.
Small Portions, Walking & TBD..... Thanks Goodness It's Friday!

Bright crisp morning, just wanting to snuggle deeper into the covers..

Pre-Meal - 157 mg/dl, 262 lbs, 128/71 bp, 78 Pulse, 97.1 Temp.
Small Portions, Walking & TBD..... A chill, sunny morning.

Guess what day it is! That's right it is "Hump day"!

Pre-Meal - 163 mg/dl, 262 lbs, 119/69 bp, 89 Pulse, 97.5 Temp.
Small Portions, Walking & TBD. Hump Day has arrived.

2017 here we come...... "Don't say I didn't tell you so!...

Prte-Meal - 162 mg/dl, 262 lbs, 126/71 bp, 78 Pulse, 97.5 Temp.
Small Portions, Walking & TBD.... Talk Tuesday,

Button up, its going to be a very chilly day......Yee-Haw....

Pre-Meal - 114 mg/dl, 262 lbs, 131/64 bp, 77 Pulse, 97 Temp.
Small Portions, Walking & TBD.... Windy and very cold!

Happy 2017! "Keep breathing and lets see what will the tide brings us today!"

Pre-Meal - 155 mg/dl, 262 lbs, 110/69 bp, 90 Pulse, 97.6 Temp.
Small Portions, Walking & TBD ..... Happy first day 2017!