Monday, November 7, 2016

rise and shine, checkup today....

Pre-Meal - 98 mg/dl, 263 lbs, 139/74 bp, 77 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Google Home is ready great.

Sunday, November 6, 2016

Happy Daylight Savings day! Do you have the correct time?

Pre-Meal - 144 mg/dl, 263 lbs, 111/69 bp, 87 Pulse, 98.7 Temp.
Small Portions, Walking & S-Biking. Happy daylight savings day!

Saturday, November 5, 2016

A little color to a gray day.....

Pre-Meal - 118 mg/dl, 263 lbs, 111/63 bp, 73 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Rain and cold and good numbers.

Friday, November 4, 2016

Looks like a cold cloudless day, TGIF (the G is for goodness of course!)

Pre-Meal - 176 mg/dl, 263 lbs, 123/69 bp, 85 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Late snack & Ice Cream..

Thursday, November 3, 2016

I'm with Her!

Pre-Meal - 107 mg/dl, 263 lbs, 115/69 bp, 85 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. 5 days to go... remember to vote

Wednesday, November 2, 2016

camel day is here!

Pre-Meal - 150 mg/dl, 263 lbs, 112/62 bp, 82 Pulse, 97.4 Temp.
Small Portions, Walking & S-Biking. Three meals yesterday.

Tuesday, November 1, 2016

It good to be the King!.....

Pre-Meal - 106 mg/dl, 263 lbs, 121/68 bp, 86 Pulse, 97.5 Temp.
Small Portions, Walking & S-Biking. Cool Chat Tuesday....