Monday, November 28, 2016

Sometimes it's good to be the King!

Pre-Meal - 140 mg/dl, 262 lbs, 112/78 bp, 83 Pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. Good numbers!

Sometimes it's good to be the King!

Sunday, November 27, 2016

Happy Sunday

Pre-Meal - 143 mg/dl, 262 lbs, 124/63 bp, 92 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. Happy Sunday...

Saturday, November 26, 2016

Happy Caturday!!! enjoy the day.....

Pre-Meal - 91 mg/dl, 262 lbs, 107/65 bp, 72 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Me likee dim numbers!!!!!

Friday, November 25, 2016

Post Turkey day and numbers are good, yaaaa!

Pre-Meal - 131 mg/dl, 262 lbs, 135/68 bp, 66 Pulse, 97.1 Temp.
Small Portions, Walking & S-Biking. Welcome to Black Friday!

I hope you all had a excellent Turkey day gathering with family and friends. I know I did, we went out to eat at the Nuthouse, a local family eating place and they had an very nice spread of foods.

Thursday, November 24, 2016

Hoping all my family and friends have the very best on this Thanksgiving day....

Pre-Meal - 167 mg/dl, 262 lbs, 117/68 bp, 77 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Happy Thanksgiving! Turkey, Turkey, Turkey ......

Wednesday, November 23, 2016

Morning Programs

Pre-Meal - 170 mg/dl, 262 lbs, 132/78 bp, 75 Pulse, 97.0 Temp.
Small Portions, Walking & S-Biking. BBQ Chicken Wing's!!!! hummy for my tummy, but not for my numbers!

Tuesday, November 22, 2016

Like'n my numbers this morning.....

Pre-Meal - 119 mg/dl, 262 lbs, 130/69 bp, 73 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. Nice numbers and Safeway & hot topic Tuesday.