Pre-Meal - 140 mg/dl, 262 lbs, 112/78 bp, 83 Pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. Good numbers!
Sometimes it's good to be the King!
Monday, November 28, 2016
Sunday, November 27, 2016
Happy Sunday
Pre-Meal - 143 mg/dl, 262 lbs, 124/63 bp, 92 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. Happy Sunday...
Small Portions, Walking & S-Biking. Happy Sunday...
Location:
Lynden, WA 98264, USA
Saturday, November 26, 2016
Happy Caturday!!! enjoy the day.....
Pre-Meal - 91 mg/dl, 262 lbs, 107/65 bp, 72 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Me likee dim numbers!!!!!
Small Portions, Walking & S-Biking. Me likee dim numbers!!!!!
Location:
Lynden, WA 98264, USA
Friday, November 25, 2016
Post Turkey day and numbers are good, yaaaa!
Pre-Meal - 131 mg/dl, 262 lbs, 135/68 bp, 66 Pulse, 97.1 Temp.
Small Portions, Walking & S-Biking. Welcome to Black Friday!
I hope you all had a excellent Turkey day gathering with family and friends. I know I did, we went out to eat at the Nuthouse, a local family eating place and they had an very nice spread of foods.
Small Portions, Walking & S-Biking. Welcome to Black Friday!
I hope you all had a excellent Turkey day gathering with family and friends. I know I did, we went out to eat at the Nuthouse, a local family eating place and they had an very nice spread of foods.
Location:
Lynden, WA 98264, USA
Thursday, November 24, 2016
Hoping all my family and friends have the very best on this Thanksgiving day....
Pre-Meal - 167 mg/dl, 262 lbs, 117/68 bp, 77 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Happy Thanksgiving! Turkey, Turkey, Turkey ......
Small Portions, Walking & S-Biking. Happy Thanksgiving! Turkey, Turkey, Turkey ......
Location:
Lynden, WA 98264, USA
Wednesday, November 23, 2016
Morning Programs
Small Portions, Walking & S-Biking. BBQ Chicken Wing's!!!! hummy for my tummy, but not for my numbers!
Location:
Lynden, WA 98264, USA
Tuesday, November 22, 2016
Like'n my numbers this morning.....
Pre-Meal - 119 mg/dl, 262 lbs, 130/69 bp, 73 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. Nice numbers and Safeway & hot topic Tuesday.
Small Portions, Walking & S-Biking. Nice numbers and Safeway & hot topic Tuesday.
Location:
Lynden, WA 98264, USA
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