Friday, November 25, 2016

Post Turkey day and numbers are good, yaaaa!

Pre-Meal - 131 mg/dl, 262 lbs, 135/68 bp, 66 Pulse, 97.1 Temp.
Small Portions, Walking & S-Biking. Welcome to Black Friday!

I hope you all had a excellent Turkey day gathering with family and friends. I know I did, we went out to eat at the Nuthouse, a local family eating place and they had an very nice spread of foods.

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