Happy Winter Solstice, start of days getting longer....the reason for the season.

Pre-Meal - 93 mg/dl, 262 lbs, 136/69 bp, 88 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Hump day and first day of Winter. Days will be getting longer now.

Talking Tuesday, see ya at Safeway & the Center....

Pre-Meal - 112 mg/dl, 262 lbs, 114/71 bp, 79 Pulse, 97.3 Temp.
Small Portions, Walking & S-Biking. Now that's what I call numbers!

Look'n to be a wet warmer day.

Pre-Meal - 120 mg/dl, 262 lbs, 122/70 bp, 78 Pulse, 97.5 Temp.
Small Portions, Walking & S-Biking. Better numbers and wet day!

disappointing mg/dl numbers.... can do better...

Pre-Meal - 213 mg/dl, 262 lbs, 119/64 bp, 89 Pulse, 98.0 Temp.
Small Portions, Walking & S-Biking. Late dinner and snack, most likely.

That's right it's Caturday again.......

Pre-Meal - 174 mg/dl, 262 lbs, 134/65 bp, 78 Pulse, 98.1 Temp.
Small Portions, Walking & S-Biking. Not so Sunny!

That's right it's Caturday again.......

not just cold but, butt cold wind!

Pre-Meal - 135 mg/dl, 262 lbs, 135/73 bp, 92 Pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. much better, must be that butt cold wind make'n me work my boney ass to stay warm....!

the struggle is real......

Pre-Meal - 178 mg/dl, 262 lbs, 135/72 bp, 89 Pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. Nice Clear Sunrise, Brrrrrrrr!