Friday, December 16, 2016

not just cold but, butt cold wind!

Pre-Meal - 135 mg/dl, 262 lbs, 135/73 bp, 92 Pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. much better, must be that butt cold wind make'n me work my boney ass to stay warm....!

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