Reflections of my yesterdays!

Pre-Meal - 144 mg/dl, 262 lbs, 118/64 bp, 84 Pulse, 96.8 Temp.
Small Portions, Walking & S-Biking. not bad or so so numbers.

Thinking of my brother right now, hoping for the best. Tina and I just celebrated our Anniversary, still seems like yesterday!

Tuesday topic, Presidential Apprentice!

Pre-Meal - 145 mg/dl, 262 lbs, 112/70 bp, 88 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. So so sugars number.

If this where a show, he should of been fired in the first few minutes of the show.

test title on health

testing tweet on health

Sometimes it's good to be the King!

Pre-Meal - 140 mg/dl, 262 lbs, 112/78 bp, 83 Pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. Good numbers!

Sometimes it's good to be the King!

Happy Sunday

Pre-Meal - 143 mg/dl, 262 lbs, 124/63 bp, 92 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. Happy Sunday...

Happy Caturday!!! enjoy the day.....

Pre-Meal - 91 mg/dl, 262 lbs, 107/65 bp, 72 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Me likee dim numbers!!!!!

Post Turkey day and numbers are good, yaaaa!

Pre-Meal - 131 mg/dl, 262 lbs, 135/68 bp, 66 Pulse, 97.1 Temp.
Small Portions, Walking & S-Biking. Welcome to Black Friday!

I hope you all had a excellent Turkey day gathering with family and friends. I know I did, we went out to eat at the Nuthouse, a local family eating place and they had an very nice spread of foods.