Reflections of my yesterdays!

Pre-Meal - 144 mg/dl, 262 lbs, 118/64 bp, 84 Pulse, 96.8 Temp.
Small Portions, Walking & S-Biking. not bad or so so numbers.

Thinking of my brother right now, hoping for the best. Tina and I just celebrated our Anniversary, still seems like yesterday!

Tuesday topic, Presidential Apprentice!

Pre-Meal - 145 mg/dl, 262 lbs, 112/70 bp, 88 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. So so sugars number.

If this where a show, he should of been fired in the first few minutes of the show.

test title on health

testing tweet on health

Sometimes it's good to be the King!

Pre-Meal - 140 mg/dl, 262 lbs, 112/78 bp, 83 Pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. Good numbers!

Sometimes it's good to be the King!

Happy Sunday

Pre-Meal - 143 mg/dl, 262 lbs, 124/63 bp, 92 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. Happy Sunday...

Happy Caturday!!! enjoy the day.....

Pre-Meal - 91 mg/dl, 262 lbs, 107/65 bp, 72 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Me likee dim numbers!!!!!

Post Turkey day and numbers are good, yaaaa!

Pre-Meal - 131 mg/dl, 262 lbs, 135/68 bp, 66 Pulse, 97.1 Temp.
Small Portions, Walking & S-Biking. Welcome to Black Friday!

I hope you all had a excellent Turkey day gathering with family and friends. I know I did, we went out to eat at the Nuthouse, a local family eating place and they had an very nice spread of foods.

Hoping all my family and friends have the very best on this Thanksgiving day....

Pre-Meal - 167 mg/dl, 262 lbs, 117/68 bp, 77 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Happy Thanksgiving! Turkey, Turkey, Turkey ......

Morning Programs

Pre-Meal - 170 mg/dl, 262 lbs, 132/78 bp, 75 Pulse, 97.0 Temp.
Small Portions, Walking & S-Biking. BBQ Chicken Wing's!!!! hummy for my tummy, but not for my numbers!

Like'n my numbers this morning.....

Pre-Meal - 119 mg/dl, 262 lbs, 130/69 bp, 73 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. Nice numbers and Safeway & hot topic Tuesday.

Great game and better numbers, yaaa!

Pre-Meal - 100 mg/dl, 262 lbs, 136/71 bp, 81 pulse, 97.2 Temp.
Small Portions, Walking & S-Biking. In the groove and 7-2-1: Go Hawks!

Sad Sunday, missing friends!

Pre-Meal - 156 mg/dl, 262 lbs, 115/70 bp, 88 Pulse, 97.9 Temp.
Small Portions, Walking & S-Biking. Both are better, back and numbers, still achy though.

Church friend died yesterday! he'll be missed

Great memories.....

Pre-Meal - 162 mg/dl, 262 lbs, 124/72 bp, 77 Pulse, 97.5 Temp.
Small Portions, Walking & S-Biking. Better number, back not so much.

moving in the right direction....

Pre-Meal - 152 mg/dl, 262 lbs, 118/65 bp, 75 Pulse, 97.2 Temp.
Small Portions, Walking & S-Biking. Better not best...getting there.

High again, my fault of course... need to do better....dua!

Pre-Meal - 194 mg/dl, 262 lbs, 124/67 bp, 89 Pulse, 98.0 Temp.
Small Portions, Walking & S-Biking. forgot my morning meds, didn't take until 4:30 pm, then took evening meds at 11pm. could be also insulin is getting a bottom on vial.

Back is Better! yaaa!

Pre-Meal - 130 mg/dl, 262 lbs, 116/73 bp, 78 Pulse, 97.5 Temp.
Small Portions, Walking & S-Biking. Back is better today

Hoping my back gets better!

Pre-Meal - 157 mg/dl, 262 lbs, 126/73 bp, 86 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. Better, still lots of back pain.

Should not of had the spaghetti.....

Pre-Meal - 189 mg/dl, 262 lbs, 107/61 bp, 83 Pulse, 98.0 Temp.
Small Portions, Walking & S-Biking. To much food, tina cook a late dinner.

Well hope everyone had a great Veteran's weekend .....

Pre-Meal - 198 mg/dl, 262 lbs, 121/72 bp, 80 pulse, 97.6 temp.
Small Portions, Walking & S-Biking. Late chinese leftover dinner is why my number is high this morning.

I'll also not be at church today, doing a veteran thing with the my kids. see ya next Sunday though.

So out of the 30 odd court cases against Trump, will impeach him!

Pre-Meal - 122 mg/dl, 262 lbs, 119/68 bp, 77 Pulse, 97.2 Temp.
Small Portions, Walking & S-Biking. Good numbers.

Good Veterans dinner last night.....happy Vets day

Pre-Meal - 179 mg/dl, 262 lbs, 127/60 bp, 83 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Happy Vet day!

So not bad numbers, considering who was just voted into office......

Pre-Meal - 148 mg/dl, 262 lbs, 122/70 bp, 90 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. Welcome to our Great Governmental Experiment.

So now we're a 3rd world country with a pety small handed dictator!

Pre-Meal - 167 mg/dl, 262 lbs, 128/57 bp, 79 Pulse, 97.8 Temp.
Small Portions, Walking & S-Biking. They won it, now lets see what the do with it, nothing good for the people I'm sure!

Want are you waiting for, Go Vote!

Pre-Meal - 134 mg/dl, 262 lbs, 119/66 bp, 92 Pulse, 98.1 Temp.
Small Portions, Walking & S-Biking. Happy Voting Day!! I'm With Her!

rise and shine, checkup today....

Pre-Meal - 98 mg/dl, 263 lbs, 139/74 bp, 77 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. Google Home is ready great.

Happy Daylight Savings day! Do you have the correct time?

Pre-Meal - 144 mg/dl, 263 lbs, 111/69 bp, 87 Pulse, 98.7 Temp.
Small Portions, Walking & S-Biking. Happy daylight savings day!

A little color to a gray day.....

Pre-Meal - 118 mg/dl, 263 lbs, 111/63 bp, 73 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Rain and cold and good numbers.

Looks like a cold cloudless day, TGIF (the G is for goodness of course!)

Pre-Meal - 176 mg/dl, 263 lbs, 123/69 bp, 85 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Late snack & Ice Cream..

I'm with Her!

Pre-Meal - 107 mg/dl, 263 lbs, 115/69 bp, 85 Pulse, 97.6 Temp.
Small Portions, Walking & S-Biking. 5 days to go... remember to vote

camel day is here!

Pre-Meal - 150 mg/dl, 263 lbs, 112/62 bp, 82 Pulse, 97.4 Temp.
Small Portions, Walking & S-Biking. Three meals yesterday.

It good to be the King!.....

Pre-Meal - 106 mg/dl, 263 lbs, 121/68 bp, 86 Pulse, 97.5 Temp.
Small Portions, Walking & S-Biking. Cool Chat Tuesday....