Pre-Meal - 177 mg/dl, 262 lbs, 104/60 bp, 96 Pulse, 97.7 Temp.
Small Portions, Walking & S-Biking. Late ham sandwich bumped my numbers.
Every Tuesday morning you can find me a Safeway having coffee and chatting with friends. At around 9:30am, I'm normally over at the Community center, where we have a hot topics discussion.

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